A Hour Of Surfing Got Me Thinkin’ About (Girls) Women’s Track

Quiet Fire's National JO Champions Lauren Williams 100m,200m,4x100mr  and Amber Gore 800m

  At least a little bit of each day I think about track and field, particularly girls track and field. I recently was thinking(and internet surfing)   about the sport that brings many of us so much joy and I have come  to the totally biased probably (not based on anything but the fact that I birthed  [...]

How To Win Gold

  Congratulations Lauren Rain Williams 2008 Region 15 JO Championship 100m Champion 200M Silver Medalist 4X100 Gold Medalist