Fridays 5 Healthy Food Is Just To Expensive….Is It REALLY?

What Is Your Choice For Your Family Budget?

  Budget constraints can  prevent many people from eating right.  Here are some excuses we all have probably use at one time or another “I can’t afford to buy healthy food”. “Fruits and vegetables are too expensive”. “Grocery store prices are astronomical”, “It’s cheaper to eat fast food”.

Need Some Healthy Track and Field Lunch Time Inspiration ??


I found this great post and photo @  Living and Loving Life  Healthy Lunch Inspiration by Lize-Mari Arthur Enjoy..

Banana Cinnamon Chocolate Smoothie

Banana  Cinnamon Chocolate Smoothie

  For the athletes that loves chocolate here’s the smoothie for them. Light and sweet it really hits the spot for the chocolate lover in your house.